The Health & Fitness Club
Your #1 Source of Health & Wellness Information You Can Trust!
Monthly Archives July 2017
![Total-Body TRX Workout [Infographic]](http://thehealthandfitnessclub.com/wp-content/uploads/2017/07/TRX-Workout-300x128.jpg)
Latest posts
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| No CommentsDIY Edible Holiday Gifts Part Two: Bit of Spice
As promised, we’re sharing the second part of our DIY mouthwatering gifts guide. This one concentrates on fancy foods and condiments on a spicier side, ...
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| No CommentsDIY Edible Holiday Gifts Part One: Sweet and Nice!
Scrambling for a last minute gift? We've got you covered! Head to the kitchen and you'll have swoon-worthy, delicious gifts ready in no time. ‘Tis the ...
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| No Comments9 Everyday Activities That Double as Workouts
Too busy to work out? We totally feel you. Between working, taking care of family, socializing, preparing meals, and even relaxing, it can feel like ...